Jose Paez 5000m SkiErg
5,000m
Meters
24:27.9
Time
2:26.7
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 39 |
| Stroke Count | 960 |
| Drag Factor | 68 |
June 22, 2019 20:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.9 | 5,000m | 2:26.7 | 111 | 680 | 39 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 39 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 41 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 39 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 40 |
| 5:09.3 | 5,000m | 2:34.6 | 95 | 625 | 37 |
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Workout Graph
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