Jose Paez 5000m row
5,000m
Meters
26:58.6
Time
2:41.8
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 779 |
| Drag Factor | 107 |
June 22, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.6 | 5,000m | 2:41.8 | 83 | 584 | 29 |
| 5:24.4 | 1,000m | 2:42.2 | 82 | 582 | 27 |
| 5:13.0 | 2,000m | 2:36.5 | 91 | 614 | 30 |
| 5:20.0 | 3,000m | 2:40.0 | 85 | 594 | 30 |
| 5:28.2 | 4,000m | 2:44.1 | 79 | 572 | 29 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 29 |
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Workout Graph
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