Jose Paez 2500m SkiErg
2,500
Meters
12:07.7
Time
2:25.5
Pace
137
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 38 |
| Stroke Count | 468 |
| Drag Factor | 69 |
June 23, 2019 21:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.7 | 2,500 | 2:25.5 | 114 | 690 | 137 | 38 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 29 | 40 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 691 | 27 | 38 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 691 | 27 | 40 |
| 2:28.0 | 2,000 | 2:28.0 | 108 | 671 | 27 | 38 |
| 2:30.5 | 2,500 | 2:30.5 | 103 | 653 | 27 | 37 |
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Workout Graph
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