Jose Paez 5000m SkiErg
5,000m
Meters
24:59.1
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 40 |
| Stroke Count | 1004 |
| Drag Factor | 68 |
July 11, 2019 20:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.1 | 5,000m | 2:29.9 | 104 | 657 | 40 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 40 |
| 5:06.3 | 2,000m | 2:33.1 | 97 | 635 | 38 |
| 4:58.6 | 3,000m | 2:29.3 | 105 | 661 | 41 |
| 5:03.5 | 4,000m | 2:31.7 | 100 | 644 | 41 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 41 |
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Workout Graph
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