Jose Paez 1000m SkiErg
1,000
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 46 |
| Stroke Count | 196 |
| Drag Factor | 67 |
July 12, 2019 15:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 60 | 46 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 14 | 56 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 12 | 51 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 42 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 11 | 41 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 11 | 42 |
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Workout Graph
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