Jose Paez 2500m row
2,500m
Meters
12:05.7
Time
2:25.1
Pace
137
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 375 |
| Drag Factor | 104 |
July 13, 2019 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.7 | 2,500m | 2:25.1 | 114 | 693 | 31 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 29 |
| 2:26.7 | 1,000m | 2:26.7 | 111 | 681 | 29 |
| 2:23.1 | 1,500m | 2:23.1 | 119 | 711 | 33 |
| 2:25.9 | 2,000m | 2:25.9 | 113 | 687 | 32 |
| 2:27.2 | 2,500m | 2:27.2 | 110 | 677 | 32 |
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Workout Graph
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