Jose Paez 5000m row
5,000m
Meters
25:27.0
Time
2:32.7
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 784 |
| Drag Factor | 105 |
July 23, 2019 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.0 | 5,000m | 2:32.7 | 98 | 638 | 30 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 31 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 31 |
| 5:04.3 | 3,000m | 2:32.1 | 99 | 641 | 31 |
| 5:10.4 | 4,000m | 2:35.2 | 94 | 622 | 31 |
| 5:10.1 | 5,000m | 2:35.0 | 94 | 623 | 31 |
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Workout Graph
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