Jose Paez 1000m SkiErg
1,000m
Meters
4:28.0
Time
2:14.0
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 41 |
| Stroke Count | 187 |
| Drag Factor | 68 |
July 31, 2019 19:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 41 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 45 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 42 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 41 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 42 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 40 |
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