Jose Paez 5000m SkiErg
5,000m
Meters
25:53.2
Time
2:35.3
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 33 |
| Stroke Count | 878 |
| Drag Factor | 81 |
July 31, 2019 20:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.2 | 5,000m | 2:35.3 | 93 | 621 | 33 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 35 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 34 |
| 5:12.5 | 3,000m | 2:36.2 | 92 | 615 | 33 |
| 5:16.3 | 4,000m | 2:38.1 | 88 | 604 | 32 |
| 5:12.9 | 5,000m | 2:36.4 | 91 | 614 | 36 |
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Workout Graph
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