Jose Paez 5000m SkiErg
5,000m
Meters
25:33.4
Time
2:33.3
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Stroke Count | 885 |
| Drag Factor | 81 |
August 02, 2019 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.4 | 5,000m | 2:33.3 | 97 | 634 | 34 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 35 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 35 |
| 5:08.9 | 3,000m | 2:34.4 | 95 | 626 | 34 |
| 5:12.0 | 4,000m | 2:36.0 | 92 | 617 | 34 |
| 5:16.4 | 5,000m | 2:38.2 | 88 | 604 | 35 |
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Workout Graph
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