Jose Paez 5000m row
5,000m
Meters
25:28.1
Time
2:32.8
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 779 |
| Drag Factor | 105 |
August 02, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.1 | 5,000m | 2:32.8 | 98 | 637 | 30 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 30 |
| 5:01.5 | 2,000m | 2:30.7 | 102 | 651 | 31 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 31 |
| 5:11.8 | 4,000m | 2:35.9 | 92 | 617 | 31 |
| 5:07.1 | 5,000m | 2:33.5 | 97 | 632 | 30 |
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Workout Graph
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