Jose Paez 5000m row
5,000m
Meters
26:01.1
Time
2:36.1
Pace
264
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 767 |
| Drag Factor | 105 |
August 03, 2019 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.1 | 5,000m | 2:36.1 | 92 | 616 | 29 |
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 29 |
| 5:14.1 | 2,000m | 2:37.0 | 90 | 610 | 30 |
| 5:13.4 | 3,000m | 2:36.7 | 91 | 613 | 30 |
| 5:18.5 | 4,000m | 2:39.2 | 87 | 598 | 29 |
| 5:06.8 | 5,000m | 2:33.4 | 97 | 633 | 31 |
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Workout Graph
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