Jose Paez 2500m row
2,500m
Meters
12:17.6
Time
2:27.5
Pace
136
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 384 |
| Drag Factor | 105 |
August 04, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.6 | 2,500m | 2:27.5 | 109 | 675 | 31 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 31 |
| 2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 31 |
| 2:27.9 | 1,500m | 2:27.9 | 108 | 672 | 31 |
| 2:28.1 | 2,000m | 2:28.1 | 108 | 670 | 31 |
| 2:29.1 | 2,500m | 2:29.1 | 106 | 663 | 31 |
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Workout Graph
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