Jose Paez 2500m SkiErg
2,500
Meters
12:24.5
Time
2:28.9
Pace
136
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 438 |
| Drag Factor | 81 |
August 04, 2019 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:24.5 | 2,500 | 2:28.9 | 106 | 657 | 136 | 35 |
| 2:18.2 | 500 | 2:18.2 | 133 | 755 | 29 | 38 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 656 | 27 | 35 |
| 2:32.6 | 1,500 | 2:32.6 | 98 | 636 | 27 | 34 |
| 2:34.3 | 2,000 | 2:34.3 | 95 | 606 | 26 | 34 |
| 2:31.5 | 2,500 | 2:31.5 | 101 | 641 | 27 | 36 |
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Workout Graph
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