Jose Paez 5000m row
5,000m
Meters
24:48.1
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 771 |
| Drag Factor | 104 |
August 05, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.1 | 5,000m | 2:28.8 | 106 | 665 | 31 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 31 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 30 |
| 4:56.5 | 3,000m | 2:28.2 | 107 | 669 | 31 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 31 |
| 5:02.7 | 5,000m | 2:31.3 | 101 | 647 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.