Jose Paez 5000m row
5,000
Meters
25:58.6
Time
2:35.8
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 770 |
| Drag Factor | 104 |
August 06, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:58.6 | 5,000 | 2:35.8 | 92 | 612 | 265 | 29 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 649 | 54 | 31 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 613 | 53 | 30 |
| 5:13.6 | 3,000 | 2:36.8 | 91 | 608 | 53 | 30 |
| 5:17.8 | 4,000 | 2:38.9 | 87 | 589 | 52 | 29 |
| 5:17.2 | 5,000 | 2:38.6 | 88 | 601 | 53 | 29 |
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Workout Graph
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