Jose Paez 10000m row
10,000m
Meters
49:41.9
Time
2:29.0
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 1532 |
| Drag Factor | 101 |
August 14, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.9 | 10,000m | 2:29.0 | 106 | 663 | 30 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 30 |
| 9:42.8 | 4,000m | 2:25.7 | 113 | 689 | 32 |
| 9:59.4 | 6,000m | 2:29.8 | 104 | 657 | 30 |
| 10:05.2 | 8,000m | 2:31.3 | 101 | 647 | 31 |
| 10:06.3 | 10,000m | 2:31.5 | 101 | 645 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.