Jose Paez 5000m row
5,000m
Meters
25:55.8
Time
2:35.5
Pace
264
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
| Stroke Count | 795 |
| Drag Factor | 102 |
August 17, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.8 | 5,000m | 2:35.5 | 93 | 619 | 30 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 29 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 31 |
| 5:08.2 | 3,000m | 2:34.1 | 96 | 629 | 32 |
| 5:12.4 | 4,000m | 2:36.2 | 92 | 616 | 32 |
| 5:20.2 | 5,000m | 2:40.1 | 85 | 593 | 30 |
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Workout Graph
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