Jose Paez 5000m SkiErg
5,000m
Meters
24:37.8
Time
2:27.7
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 39 |
| Stroke Count | 964 |
| Drag Factor | 81 |
August 17, 2019 21:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.8 | 5,000m | 2:27.7 | 108 | 673 | 39 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 40 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 39 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 42 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 39 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 36 |
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Workout Graph
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