Jose Paez 5000m row
5,000m
Meters
25:37.9
Time
2:33.7
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 774 |
| Drag Factor | 102 |
August 20, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.9 | 5,000m | 2:33.7 | 96 | 631 | 30 |
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 30 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 30 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 30 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 30 |
| 5:11.0 | 5,000m | 2:35.5 | 93 | 620 | 30 |
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Workout Graph
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