Jose Paez 10000m row
10,000m
Meters
53:24.8
Time
2:40.2
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 1599 |
| Drag Factor | 101 |
August 21, 2019 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:24.8 | 10,000m | 2:40.2 | 85 | 592 | 29 |
| 10:33.3 | 2,000m | 2:38.3 | 88 | 603 | 29 |
| 10:35.7 | 4,000m | 2:38.9 | 87 | 600 | 30 |
| 10:42.8 | 6,000m | 2:40.7 | 84 | 590 | 30 |
| 10:47.6 | 8,000m | 2:41.9 | 82 | 583 | 30 |
| 10:45.4 | 10,000m | 2:41.3 | 83 | 586 | 30 |
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Workout Graph
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