Jose Paez 5000m row
5,000m
Meters
25:47.5
Time
2:34.7
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 760 |
| Drag Factor | 100 |
August 24, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.5 | 5,000m | 2:34.7 | 94 | 625 | 29 |
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 30 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 30 |
| 5:12.5 | 3,000m | 2:36.2 | 92 | 615 | 29 |
| 5:15.2 | 4,000m | 2:37.6 | 89 | 607 | 29 |
| 5:09.6 | 5,000m | 2:34.8 | 94 | 624 | 30 |
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Workout Graph
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