Jose Paez 10000m row
10,000
Meters
52:42.0
Time
2:38.1
Pace
533
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 1423 |
| Drag Factor | 132 |
September 08, 2019 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:42.0 | 10,000 | 2:38.1 | 89 | 606 | 533 | 26 |
| 10:12.0 | 2,000 | 2:33.0 | 98 | 635 | 108 | 28 |
| 11:04.4 | 4,000 | 2:46.1 | 76 | 579 | 107 | 26 |
| 10:16.5 | 6,000 | 2:34.1 | 96 | 624 | 107 | 28 |
| 10:28.1 | 8,000 | 2:37.0 | 90 | 607 | 106 | 27 |
| 10:41.0 | 10,000 | 2:40.2 | 85 | 589 | 105 | 26 |
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Workout Graph
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