Jose Paez 2500m row
2,500m
Meters
12:13.6
Time
2:26.7
Pace
136
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 133 |
September 15, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.6 | 2,500m | 2:26.7 | 111 | 681 | 28 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 29 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 28 |
| 2:27.3 | 1,500m | 2:27.3 | 110 | 676 | 29 |
| 2:29.7 | 2,000m | 2:29.7 | 104 | 659 | 28 |
| 2:26.6 | 2,500m | 2:26.6 | 111 | 682 | 28 |
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Workout Graph
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