Jose Paez 2500m SkiErg
2,500m
Meters
12:31.7
Time
2:30.3
Pace
134
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 35 |
| Stroke Count | 437 |
| Drag Factor | 81 |
September 15, 2019 21:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.7 | 2,500m | 2:30.3 | 103 | 654 | 35 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 40 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 36 |
| 2:34.0 | 1,500m | 2:34.0 | 96 | 629 | 34 |
| 2:37.3 | 2,000m | 2:37.3 | 90 | 609 | 32 |
| 2:40.0 | 2,500m | 2:40.0 | 85 | 594 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.