Jose Paez 2500m row
2,500
Meters
12:49.1
Time
2:33.8
Pace
132
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 133 |
September 24, 2019 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.1 | 2,500 | 2:33.8 | 96 | 630 | 132 | 27 |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 27 | 29 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 635 | 27 | 28 |
| 2:34.6 | 1,500 | 2:34.6 | 95 | 625 | 26 | 28 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 621 | 26 | 27 |
| 2:36.1 | 2,500 | 2:36.1 | 92 | 616 | 26 | 28 |
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Workout Graph
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