Jose Paez 10000m row
10,000m
Meters
53:49.0
Time
2:41.4
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 1468 |
| Drag Factor | 132 |
September 28, 2019 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:49.0 | 10,000m | 2:41.4 | 83 | 586 | 26 |
| 10:26.3 | 2,000m | 2:36.5 | 91 | 613 | 28 |
| 10:45.8 | 4,000m | 2:41.4 | 83 | 586 | 27 |
| 10:54.2 | 6,000m | 2:43.5 | 80 | 575 | 27 |
| 11:04.8 | 8,000m | 2:46.2 | 76 | 562 | 26 |
| 10:38.0 | 10,000m | 2:39.5 | 86 | 596 | 27 |
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Workout Graph
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