Jose Paez 2500m row
2,500
Meters
12:54.1
Time
2:34.8
Pace
131
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 365 |
| Drag Factor | 133 |
September 29, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.1 | 2,500 | 2:34.8 | 94 | 609 | 131 | 28 |
| 2:28.7 | 500 | 2:28.7 | 106 | 653 | 27 | 29 |
| 2:35.4 | 1,000 | 2:35.4 | 93 | 602 | 26 | 28 |
| 2:36.2 | 1,500 | 2:36.2 | 92 | 599 | 26 | 28 |
| 2:38.7 | 2,000 | 2:38.7 | 88 | 589 | 26 | 28 |
| 2:35.0 | 2,500 | 2:35.0 | 94 | 603 | 26 | 29 |
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Workout Graph
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