Jose Paez 1000m SkiErg
1,000m
Meters
4:01.2
Time
2:00.6
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 46 |
| Stroke Count | 185 |
| Drag Factor | 80 |
November 09, 2019 13:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 46 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 48 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 48 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 46 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 44 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 46 |
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Workout Graph
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