Jose Paez 16400m row
16,400m
Meters
1:31:19.4
Time
2:47.0
Pace
853
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 2492 |
| Drag Factor | 106 |
December 15, 2019 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:19.4 | 16,400m | 2:47.0 | 75 | 558 | 27 |
| 18:11.7 | 3,300m | 2:45.4 | 77 | 566 | 27 |
| 17:56.3 | 6,600m | 2:43.0 | 81 | 577 | 28 |
| 17:45.7 | 9,900m | 2:41.4 | 83 | 586 | 28 |
| 19:36.2 | 13,200m | 2:58.2 | 62 | 512 | 25 |
| 17:49.5 | 16,400m | 2:47.1 | 75 | 558 | 28 |
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Workout Graph
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