Jose Paez 17000m row
17,000m
Meters
1:32:36.1
Time
2:43.4
Pace
894
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 2426 |
| Drag Factor | 105 |
December 17, 2019 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:36.1 | 17,000m | 2:43.4 | 80 | 576 | 26 |
| 18:17.7 | 3,400m | 2:41.4 | 83 | 586 | 25 |
| 19:29.7 | 6,800m | 2:52.0 | 69 | 536 | 24 |
| 18:17.0 | 10,200m | 2:41.3 | 83 | 586 | 27 |
| 18:09.3 | 13,600m | 2:40.1 | 85 | 593 | 28 |
| 18:22.3 | 17,000m | 2:42.1 | 82 | 582 | 27 |
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