Jose Paez 22000m row
22,000m
Meters
2:04:57.9
Time
2:50.4
Pace
1137
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 3349 |
| Drag Factor | 105 |
December 22, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:57.9 | 22,000m | 2:50.4 | 71 | 543 | 21 |
| 23:53.1 | 4,400m | 2:42.8 | 81 | 578 | 27 |
| 24:14.1 | 8,800m | 2:45.2 | 78 | 566 | 27 |
| 26:44.2 | 13,200m | 3:02.2 | 58 | 498 | |
| 25:10.7 | 17,600m | 2:51.6 | 69 | 538 | 27 |
| 24:55.8 | 22,000m | 2:49.9 | 71 | 545 | 28 |
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Workout Graph
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