Jose Paez 10000m row
10,000
Meters
52:55.4
Time
2:38.7
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 1486 |
| Drag Factor | 105 |
December 24, 2019 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:55.4 | 10,000 | 2:38.7 | 87 | 600 | 528 | 28 |
| 10:18.9 | 2,000 | 2:34.7 | 94 | 625 | 107 | 29 |
| 10:38.0 | 4,000 | 2:39.5 | 86 | 596 | 105 | 28 |
| 10:33.2 | 6,000 | 2:38.3 | 88 | 603 | 106 | 29 |
| 10:40.3 | 8,000 | 2:40.0 | 85 | 593 | 105 | 27 |
| 10:45.1 | 10,000 | 2:41.2 | 83 | 587 | 105 | 28 |
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Workout Graph
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