Jose Paez 48000m SkiErg
48,000m
Meters
5:02:50.2
Time
3:09.2
Pace
2425
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Stroke Count | 9716 |
| Drag Factor | 69 |
December 25, 2019 00:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02:50.2 | 48,000m | 3:09.2 | 52 | 477 | 31 |
| 53:10.1 | 9,600m | 2:46.1 | 76 | 562 | 34 |
| 58:30.6 | 19,200m | 3:02.8 | 57 | 497 | 33 |
| 1:04:40.6 | 28,800m | 3:22.1 | 42 | 445 | 31 |
| 1:06:08.7 | 38,400m | 3:26.7 | 40 | 436 | 30 |
| 1:00:20.2 | 48,000m | 3:08.5 | 52 | 479 | 32 |
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Workout Graph
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