Jose Paez 2500m row
2,500
Meters
12:58.9
Time
2:35.7
Pace
131
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 372 |
| Drag Factor | 120 |
January 01, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.9 | 2,500 | 2:35.7 | 93 | 605 | 131 | 28 |
| 2:30.1 | 500 | 2:30.1 | 103 | 647 | 27 | 29 |
| 2:37.3 | 1,000 | 2:37.3 | 90 | 595 | 26 | 28 |
| 2:37.9 | 1,500 | 2:37.9 | 89 | 592 | 26 | 28 |
| 2:37.2 | 2,000 | 2:37.2 | 90 | 595 | 26 | 29 |
| 2:36.3 | 2,500 | 2:36.3 | 92 | 598 | 26 | 29 |
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Workout Graph
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