Jose Paez 10000m row
10,000m
Meters
51:05.2
Time
2:33.2
Pace
537
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 1465 |
| Drag Factor | 107 |
January 16, 2020 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:05.2 | 10,000m | 2:33.2 | 97 | 634 | 28 |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 29 |
| 10:21.3 | 4,000m | 2:35.3 | 93 | 621 | 28 |
| 10:24.6 | 6,000m | 2:36.1 | 92 | 616 | 28 |
| 10:16.7 | 8,000m | 2:34.1 | 96 | 628 | 29 |
| 10:05.4 | 10,000m | 2:31.3 | 101 | 647 | 29 |
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Workout Graph
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