Jose Paez 421c row
7,402m
Meters
35:14.9
Time
2:22.8
Pace
421
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 1093 |
| Drag Factor | 130 |
January 26, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.9 | 7,402m | 2:22.8 | 120 | 713 | 31 |
| 7:04.9 | 1,491m | 2:22.4 | 121 | 716 | 32 |
| 7:12.2 | 1,503m | 2:23.7 | 118 | 705 | 31 |
| 7:09.9 | 1,500m | 2:23.3 | 119 | 709 | 31 |
| 7:07.8 | 1,496m | 2:22.9 | 120 | 712 | 31 |
| 6:40.2 | 1,413m | 2:21.6 | 123 | 724 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.