Jose Paez 600c row
10,890m
Meters
55:21.3
Time
2:32.4
Pace
600
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 1563 |
| Drag Factor | 104 |
January 27, 2020 23:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:21.3 | 10,890m | 2:32.4 | 99 | 639 | 28 |
| 10:27.2 | 2,147m | 2:26.0 | 112 | 686 | 30 |
| 11:42.2 | 2,159m | 2:42.6 | 81 | 580 | 26 |
| 10:59.8 | 2,190m | 2:30.6 | 102 | 652 | 28 |
| 11:19.6 | 2,214m | 2:33.4 | 97 | 633 | 27 |
| 10:52.5 | 2,180m | 2:29.6 | 104 | 659 | 30 |
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Workout Graph
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