Jose Paez 600c row
10,890
Meters
55:21.3
Time
2:32.4
Pace
600
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 1563 |
| Drag Factor | 104 |
January 27, 2020 23:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:21.3 | 10,890 | 2:32.4 | 99 | 650 | 600 | 28 |
| 10:27.2 | 2,147 | 2:26.0 | 112 | 688 | 120 | 30 |
| 11:42.2 | 2,159 | 2:42.6 | 81 | 615 | 120 | 26 |
| 10:59.8 | 2,190 | 2:30.6 | 102 | 654 | 120 | 28 |
| 11:19.6 | 2,214 | 2:33.4 | 97 | 635 | 120 | 27 |
| 10:52.5 | 2,180 | 2:29.6 | 104 | 662 | 120 | 30 |
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Workout Graph
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