Jose Paez 5000m BikeErg
5,000m
Meters
12:27.7
Time
2:29.5
Pace
130
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 65 |
| Revolution Count | 819 |
| Power/kg | 1.4 |
| Drag Factor | 77 |
March 02, 2020 22:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:27.7 | 5,000m | 2:29.5 | 105 | 660 | 65 |
| 1:18.6 | 500m | 2:37.2 | 90 | 610 | 63 |
| 1:13.9 | 1,000m | 2:27.8 | 108 | 673 | 67 |
| 1:15.0 | 1,500m | 2:30.0 | 104 | 656 | 66 |
| 1:13.5 | 2,000m | 2:27.0 | 110 | 679 | 67 |
| 1:13.0 | 2,500m | 2:26.0 | 112 | 687 | 67 |
| 1:13.4 | 3,000m | 2:26.8 | 111 | 680 | 67 |
| 1:16.4 | 3,500m | 2:32.8 | 98 | 637 | 64 |
| 1:14.0 | 4,000m | 2:28.0 | 108 | 671 | 67 |
| 1:13.0 | 4,500m | 2:26.0 | 112 | 687 | 67 |
| 1:17.0 | 5,000m | 2:34.0 | 96 | 629 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.