Jose Paez 5000m BikeErg
5,000
Meters
13:11.3
Time
2:38.2
Pace
129
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 62 |
| Revolution Count | 825 |
| Power/kg | 1.18 |
| Drag Factor | 75 |
March 17, 2020 22:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:11.3 | 5,000 | 2:38.2 | 88 | 586 | 129 | 62 |
| 1:28.6 | 500 | 2:57.2 | 63 | 487 | 12 | 56 |
| 1:20.2 | 1,000 | 2:40.4 | 85 | 583 | 13 | 62 |
| 1:18.0 | 1,500 | 2:36.0 | 92 | 600 | 13 | 63 |
| 1:16.9 | 2,000 | 2:33.8 | 96 | 608 | 13 | 65 |
| 1:18.3 | 2,500 | 2:36.6 | 91 | 597 | 13 | 64 |
| 1:17.2 | 3,000 | 2:34.4 | 95 | 606 | 13 | 65 |
| 1:18.1 | 3,500 | 2:36.2 | 92 | 599 | 13 | 63 |
| 1:19.5 | 4,000 | 2:39.0 | 87 | 588 | 13 | 63 |
| 1:17.1 | 4,500 | 2:34.2 | 95 | 607 | 13 | 64 |
| 1:17.4 | 5,000 | 2:34.8 | 94 | 604 | 13 | 64 |
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Workout Graph
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