Jose Paez 5000m BikeErg
5,000
Meters
12:44.9
Time
2:32.9
Pace
129
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 64 |
| Revolution Count | 825 |
| Power/kg | 1.31 |
| Drag Factor | 75 |
March 21, 2020 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:44.9 | 5,000 | 2:32.9 | 98 | 607 | 129 | 64 |
| 1:23.9 | 500 | 2:47.8 | 74 | 514 | 12 | 59 |
| 1:16.7 | 1,000 | 2:33.4 | 97 | 610 | 13 | 65 |
| 1:13.2 | 1,500 | 2:26.4 | 112 | 639 | 13 | 67 |
| 1:14.4 | 2,000 | 2:28.8 | 106 | 629 | 13 | 67 |
| 1:16.6 | 2,500 | 2:33.2 | 97 | 610 | 13 | 65 |
| 1:17.0 | 3,000 | 2:34.0 | 96 | 607 | 13 | 64 |
| 1:18.1 | 3,500 | 2:36.2 | 92 | 599 | 13 | 64 |
| 1:17.2 | 4,000 | 2:34.4 | 95 | 606 | 13 | 64 |
| 1:14.1 | 4,500 | 2:28.2 | 108 | 631 | 13 | 66 |
| 1:13.8 | 5,000 | 2:27.6 | 109 | 634 | 13 | 67 |
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Workout Graph
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