Jose Paez 5000m BikeErg
5,000
Meters
13:00.0
Time
2:36.0
Pace
128
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 55 |
| Revolution Count | 723 |
| Power/kg | 1.23 |
| Drag Factor | 112 |
April 05, 2020 22:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:00.0 | 5,000 | 2:36.0 | 92 | 590 | 128 | 55 |
| 1:30.5 | 500 | 3:01.0 | 59 | 477 | 12 | 50 |
| 1:26.1 | 1,000 | 2:52.2 | 69 | 501 | 12 | 52 |
| 1:25.0 | 1,500 | 2:50.0 | 71 | 508 | 12 | 53 |
| 1:20.3 | 2,000 | 2:40.6 | 84 | 582 | 13 | 55 |
| 1:14.3 | 2,500 | 2:28.6 | 107 | 629 | 13 | 57 |
| 1:13.2 | 3,000 | 2:26.4 | 112 | 639 | 13 | 57 |
| 1:12.5 | 3,500 | 2:25.0 | 115 | 645 | 13 | 59 |
| 1:13.1 | 4,000 | 2:26.2 | 112 | 640 | 13 | 58 |
| 1:12.6 | 4,500 | 2:25.2 | 114 | 644 | 13 | 59 |
| 1:12.3 | 5,000 | 2:24.6 | 116 | 697 | 14 | 59 |
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Workout Graph
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