Jose Paez 5000m BikeErg
5,000m
Meters
12:19.0
Time
2:27.8
Pace
134
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 57 |
| Revolution Count | 708 |
| Power/kg | 1.44 |
| Drag Factor | 119 |
April 20, 2020 23:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:19.0 | 5,000m | 2:27.8 | 108 | 673 | 57 |
| 1:20.0 | 500m | 2:40.0 | 85 | 594 | 53 |
| 1:12.3 | 1,000m | 2:24.6 | 116 | 698 | 59 |
| 1:11.9 | 1,500m | 2:23.8 | 118 | 705 | 59 |
| 1:09.8 | 2,000m | 2:19.6 | 129 | 742 | 61 |
| 1:11.7 | 2,500m | 2:23.4 | 119 | 708 | 59 |
| 1:15.3 | 3,000m | 2:30.6 | 102 | 652 | 57 |
| 1:14.8 | 3,500m | 2:29.6 | 105 | 659 | 57 |
| 1:13.7 | 4,000m | 2:27.4 | 109 | 676 | 58 |
| 1:14.1 | 4,500m | 2:28.2 | 108 | 670 | 57 |
| 1:15.3 | 5,000m | 2:30.6 | 102 | 652 | 57 |
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Workout Graph
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