Jose Paez 5000m BikeErg
5,000m
Meters
13:27.9
Time
2:41.5
Pace
129
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 62 |
| Revolution Count | 837 |
| Power/kg | 1.11 |
| Drag Factor | 72 |
April 22, 2020 22:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:27.9 | 5,000m | 2:41.5 | 83 | 585 | 62 |
| 1:40.0 | 500m | 3:20.0 | 44 | 450 | 49 |
| 1:22.0 | 1,000m | 2:44.0 | 79 | 573 | 61 |
| 1:16.8 | 1,500m | 2:33.6 | 97 | 632 | 66 |
| 1:16.9 | 2,000m | 2:33.8 | 96 | 631 | 66 |
| 1:15.9 | 2,500m | 2:31.8 | 100 | 644 | 66 |
| 1:17.6 | 3,000m | 2:35.2 | 94 | 622 | 65 |
| 1:19.9 | 3,500m | 2:39.8 | 86 | 595 | 63 |
| 1:18.3 | 4,000m | 2:36.6 | 91 | 613 | 64 |
| 1:17.9 | 4,500m | 2:35.8 | 93 | 618 | 65 |
| 1:22.7 | 5,000m | 2:45.4 | 77 | 566 | 61 |
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Workout Graph
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