Jose Paez 5000m BikeErg
5,000m
Meters
12:43.7
Time
2:32.7
Pace
130
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 65 |
| Revolution Count | 826 |
| Power/kg | 1.31 |
| Drag Factor | 75 |
May 04, 2020 21:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:43.7 | 5,000m | 2:32.7 | 98 | 638 | 65 |
| 1:27.0 | 500m | 2:54.0 | 66 | 528 | 57 |
| 1:19.5 | 1,000m | 2:39.0 | 87 | 599 | 63 |
| 1:17.9 | 1,500m | 2:35.8 | 93 | 618 | 64 |
| 1:15.2 | 2,000m | 2:30.4 | 103 | 654 | 65 |
| 1:14.5 | 2,500m | 2:29.0 | 106 | 664 | 67 |
| 1:14.5 | 3,000m | 2:29.0 | 106 | 664 | 67 |
| 1:12.9 | 3,500m | 2:25.8 | 113 | 688 | 68 |
| 1:11.4 | 4,000m | 2:22.8 | 120 | 713 | 70 |
| 1:14.8 | 4,500m | 2:29.6 | 105 | 659 | 67 |
| 1:15.9 | 5,000m | 2:31.8 | 100 | 644 | 66 |
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Workout Graph
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