Jose Paez 5000m BikeErg
5,000
Meters
13:16.0
Time
2:39.2
Pace
129
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 62 |
| Revolution Count | 826 |
| Power/kg | 1.16 |
| Drag Factor | 75 |
May 05, 2020 21:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:16.0 | 5,000 | 2:39.2 | 87 | 583 | 129 | 62 |
| 1:29.5 | 500 | 2:59.0 | 61 | 482 | 12 | 55 |
| 1:22.2 | 1,000 | 2:44.4 | 79 | 569 | 13 | 61 |
| 1:20.9 | 1,500 | 2:41.8 | 83 | 578 | 13 | 62 |
| 1:19.3 | 2,000 | 2:38.6 | 88 | 590 | 13 | 62 |
| 1:19.8 | 2,500 | 2:39.6 | 86 | 586 | 13 | 62 |
| 1:17.3 | 3,000 | 2:34.6 | 95 | 605 | 13 | 64 |
| 1:18.8 | 3,500 | 2:37.6 | 89 | 593 | 13 | 63 |
| 1:16.3 | 4,000 | 2:32.6 | 98 | 613 | 13 | 65 |
| 1:17.4 | 4,500 | 2:34.8 | 94 | 604 | 13 | 64 |
| 1:14.6 | 5,000 | 2:29.2 | 105 | 627 | 13 | 67 |
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Workout Graph
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