Jose Paez 5000m BikeErg
5,000m
Meters
17:13.4
Time
3:26.6
Pace
120
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| RPM | 48 |
| Revolution Count | 6 |
| Power/kg | 0.53 |
| Drag Factor | 75 |
May 06, 2020 22:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:13.4 | 5,000m | 3:26.6 | 40 | 436 | 48 |
| 1:30.0 | 500m | 3:00.0 | 60 | 506 | 55 |
| 1:54.1 | 1,000m | 3:48.2 | 29 | 401 | 44 |
| 2:15.4 | 1,500m | 4:30.8 | 18 | 360 | 37 |
| 1:38.6 | 2,000m | 3:17.2 | 46 | 457 | 51 |
| 1:35.8 | 2,500m | 3:11.6 | 50 | 471 | 51 |
| 1:40.3 | 3,000m | 3:20.6 | 43 | 449 | 50 |
| 1:45.3 | 3,500m | 3:30.6 | 37 | 428 | 47 |
| 1:34.8 | 4,000m | 3:09.6 | 51 | 476 | 53 |
| 1:35.1 | 4,500m | 3:10.2 | 51 | 475 | 52 |
| 1:43.9 | 5,000m | 3:27.8 | 39 | 434 | 48 |
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Workout Graph
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