Jose Paez 5000m BikeErg
5,000m
Meters
13:01.4
Time
2:36.2
Pace
129
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 65 |
| Revolution Count | 853 |
| Power/kg | 1.23 |
| Drag Factor | 68 |
June 09, 2020 20:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:01.4 | 5,000m | 2:36.2 | 92 | 615 | 65 |
| 1:28.2 | 500m | 2:56.4 | 64 | 519 | 58 |
| 1:19.4 | 1,000m | 2:38.8 | 87 | 600 | 64 |
| 1:18.3 | 1,500m | 2:36.6 | 91 | 613 | 66 |
| 1:16.0 | 2,000m | 2:32.0 | 100 | 643 | 67 |
| 1:16.4 | 2,500m | 2:32.8 | 98 | 637 | 67 |
| 1:15.1 | 3,000m | 2:30.2 | 103 | 655 | 69 |
| 1:15.9 | 3,500m | 2:31.8 | 100 | 644 | 67 |
| 1:18.0 | 4,000m | 2:36.0 | 92 | 617 | 66 |
| 1:17.0 | 4,500m | 2:34.0 | 96 | 629 | 66 |
| 1:17.1 | 5,000m | 2:34.2 | 95 | 628 | 67 |
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Workout Graph
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