Jose Paez 5000m BikeErg
5,000m
Meters
12:53.1
Time
2:34.6
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 62 |
| Revolution Count | 807 |
| Power/kg | 1.27 |
| Drag Factor | 80 |
May 26, 2020 21:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:53.1 | 5,000m | 2:34.6 | 95 | 625 | 62 |
| 1:25.5 | 500m | 2:51.0 | 70 | 540 | 56 |
| 1:19.9 | 1,000m | 2:39.8 | 86 | 595 | 61 |
| 1:18.2 | 1,500m | 2:36.4 | 91 | 614 | 62 |
| 1:18.8 | 2,000m | 2:37.6 | 89 | 607 | 62 |
| 1:16.2 | 2,500m | 2:32.4 | 99 | 640 | 64 |
| 1:17.9 | 3,000m | 2:35.8 | 93 | 618 | 62 |
| 1:18.1 | 3,500m | 2:36.2 | 92 | 616 | 62 |
| 1:17.0 | 4,000m | 2:34.0 | 96 | 629 | 63 |
| 1:14.1 | 4,500m | 2:28.2 | 108 | 670 | 66 |
| 1:07.4 | 5,000m | 2:14.8 | 143 | 791 | 72 |
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Workout Graph
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