Jose Paez 5000m BikeErg
5,000m
Meters
12:41.1
Time
2:32.2
Pace
130
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 59 |
| Revolution Count | 749 |
| Power/kg | 1.32 |
| Drag Factor | 98 |
June 26, 2020 22:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:41.1 | 5,000m | 2:32.2 | 99 | 641 | 59 |
| 1:20.9 | 500m | 2:41.8 | 83 | 584 | 57 |
| 1:14.7 | 1,000m | 2:29.4 | 105 | 661 | 60 |
| 1:15.0 | 1,500m | 2:30.0 | 104 | 656 | 60 |
| 1:16.0 | 2,000m | 2:32.0 | 100 | 643 | 59 |
| 1:15.8 | 2,500m | 2:31.6 | 100 | 645 | 59 |
| 1:17.3 | 3,000m | 2:34.6 | 95 | 625 | 58 |
| 1:17.1 | 3,500m | 2:34.2 | 95 | 628 | 58 |
| 1:15.5 | 4,000m | 2:31.0 | 102 | 649 | 60 |
| 1:15.2 | 4,500m | 2:30.4 | 103 | 654 | 60 |
| 1:13.5 | 5,000m | 2:27.0 | 110 | 679 | 60 |
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Workout Graph
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